3 pieces of Plaice Fillet (3-6 portions)

Portion size = 3 x 227-290g pieces (3-6 portions)

Plaice is an extremely delicate fish and so it will often decay even faster than some other fishes. Consequently, purchasing air-blast frozen like ours is the best option for you. There was no chance for decay before it was frozen - so the freshness is sealed. The portion size is 3 pieces of Plaice fillet, which is quite a large fish, therefore we recommend that it could feed 3 to 6 people depending on appetite size!


Typical nutritional values per 100g:
Energy – 393KJ / 94kcal
Fat – 2.0g
Of which saturates – 1.0g
Carbohydrates – 0.0g
Of which sugars – 0.0g
Protein – 18.0g
Salt – 0.12g