Portion size = 9 x 100-114g pieces
Smoked Haddock & Mozzarella fishcakes made with potato, flecked with spring onions and coated with a crispy gluten free breadcrumb with rice flake.
Contains Milk
Bake from frozen 200 degrees for 22 - 24 mins.
To air fry, reduce the temperature and cook for the same length of time.
Typical nutritional values per 100g:
Energy – 679KJ / 162kcal
Fat – 6.1g
Of which saturates – 0.6g
Carbohydrates – 14.8g
Of which sugars – 0.1g
Protein – 12.2g
Salt – 0.74g
Fibre – 0.6g