Portion size 1kg of 190g-220g pieces (approx. 6 portions)
Tom's favourite fish, finally part of our selection! Incredibly popular. Wonderful pieces, and so versatile. Completely boneless fillets.
Typical nutritional values per 100g:
Energy – 580KJ / 138kcal
Fat – 5.83g
Of which saturates – 1.80g
Carbohydrates – 0.96g
Of which sugars – 0g
Protein – 20.47g
Salt – 0.12g